McDowell Creek Park Trail Runs

5:00 AM wake up calls come mighty early on a Saturday morning, especially after a late nite. I didn't get to bed until after midnight Saturday morning. I made the dreaded mistake of going downstairs at 10:00 PM to get on the computer and the next thing I new it was midnight. Well I don't … Continue reading McDowell Creek Park Trail Runs


Nice and Easy No Turtles or Cocks this time just a nice leisurely run around the campus district. Nice and easy today although it didn't start that way.  I really had to reel back on this one, my legs just wanted to move.  I looked down at my phone while I was climbing the hill (the only … Continue reading Nice and Easy

Trails, Road, More Trails Today started an hour after I hoped but it didn't impact my performance on the trails, in fact it may have helped.  I wanted to be up at sunrise and on the trails by 6:00 am but a sick baby and a tired daddy meant I slept 30 minutes longer.  I did hit the trails by … Continue reading Trails, Road, More Trails

Do I have a 50

So I have this question lurking in my mind, "Do I have a 50 miler in me?"  I have this dream, actually and unrealized goal to get into the Ultra distances.  I really want to do the longer than 50 mile distances and eventually do a 100 miler.  Sunday, 6/20/2011 I completed the Vancouver USA … Continue reading Do I have a 50

Vancouver USA Marathon – 2011 Official Time: 3:33:15 103rd overall 13th in my age group. Before we get to the explanation on this one I must say that the Fishbread's are Great! Dan and Tina it was great meeting you in the real and Dan thanks for letting me tag along for 20 or so miles, hope I didn't … Continue reading Vancouver USA Marathon – 2011